Recipes

Healthy Living (Low GI)

Champion Chocolate Milkshake

Serves 2

Ingredients

3–4 scoops Vanilla Ice Cream (see our Vanilla Ice Cream recipe)
30 ml (2 tbsp) Chocolate Topping (see our Chocolate Topping recipe)
50 ml Fat Free Milk

Method

  1. Blend all the ingredients together in a blender until smooth.
  2. Pour into a glass.

Recommend: 1 glass per serving

Nutrition Facts (per serving)
Kilojoules411 kJ
Total Fat 1.6 g
  Saturated Fat 0
Cholesterol 5 mg
Sodium 240 mg
Total Carbohydrate 14.3 g
  Dietary Fibre 0
  Sugars 11 g
Protein 6.2 g
GI 16
GL 2
Classification: Low fat

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