Recipes

Healthy Living (Low GI)

Moreish Marble Cake

Serves 14

Ingredients

40 g Low Fat Margarine
375 ml (255 g) SUGAlite
5 ml (1 tsp) Vanilla Essence
1 Extra Large Egg, separated
1 Extra Large Egg White
500 ml (2 cups) Cake Flour
10 ml (2 tsp) Baking Powder
Pinch of Salt
166 ml ( cup) Fat Free Milk
30 ml (2 tbsp) Cocoa
30 ml (2 tbsp) Hot Water

Method

  1. Cream the margarine and SUGAlite together. Add the vanilla essence and egg yolk and beat well. Beat the egg whites until stiff, but not dry, and fold into the creamed mixture.
  2. Sift the cake flour, baking powder and salt together. Add the sifted dry ingredients alternately with the milk to the egg mixture. Mix well.
  3. Divide the mixture in half. Dissolve the cocoa in the hot water and add it to one half of the mixture. Mix well.
  4. Pour the cocoa mixture into a greased loaf tin alternatively with the plain mixture and lightly swirl together with a fork.
  5. Bake in a preheated oven at 180°C for 30–35 minutes or until a skewer inserted into the centre of the cake comes out clean.

Recommend: 1 slice per serving

Nutrition Facts (per serving)
Kilojoules485 kJ
Total Fat 2.1 g
  Saturated Fat 0.5 g
Cholesterol 20 mg
Sodium 250 mg
Total Carbohydrate 20.7 g
  Dietary Fibre 0.5 g
  Sugars 1 g
Protein 2.6 g
GI 48
GL 10
Classification: Reduced fat

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